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Screening Tools

 

What is a Screening Tool?

A screening tool is a brief questionnaire designed to support self-reflection and increase awareness of your wellbeing. It may help identify whether further support could be beneficial but cannot provide a diagnosis.

 

Disclaimer:

These screening tools are for self-reflection only. Neither are a diagnosis, does not replace an assessment by a qualified healthcare professional, and responses are not monitored in real time.

 

If you are concerned about your wellbeing, please seek support from an appropriate healthcare professional. If you are in immediate danger or experiencing a crisis, contact your local emergency services or a crisis hotline immediately.

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Screening Tools
Authentic Tools emotional regulation daily tap in guide
Authentic Tools PHQ Adaption Mood Assessment

Mental Health Hotlines: 

National Centre for Child Protection_ 071 192 0569

SADAG_ 0800 567 567

Lifeline_ 021 461 1111

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LifeLine Western Cape logo

Free 15min Consultation 
(WhatsApp for an Appropriate Time)

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